Best Breakfast Tacos

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  • Are you a taco lover? Cause I sure am. Any time of the day, I’m down for hand held deliciousness. I don’t know why it never occured to me to put breakfast foods in a tortilla until I visited Austin, Texas.

    overhead of breakfast tacos on a wood board with toppings

    The art of the breakfast taco is practically an institution with Veracruz All Natural leading the way with several food trucks serving up their unique flavor variations throughout the city. They are way more than just warmed tortillas with eggs and cheese.

    We woke up early after a night of two-stepping to check it out and even right at opening time, there was a line. And not just visiting foodies, locals. Which to this girl, means these were going to be darn good breakfast tacos.

    Breakfast Tacos Recipe

    I set out to make my own breakfast taco recipe on Cinco de Mayo, because what better day to have tacos in the morning? I really don’t need an excuse.

    angle view of corn tortilla with eggs, sausage, pico and jalapeno

    Building a taco, breakfast or regular, is really simple. I like to make sure I have a cheese, protein, veggies and sauce. From there, I love giving it some color. Eat the rainbow!

    This recipe uses two types of protein, my super special scrambled eggs (I have a secret technique for the fluffiest eggs ever, watch below) and browned breakfast sausage. Making sure it gets a good sear is key for optimal flavor.

    Our cheese is crumbled cotija and sauce is a classic pico de gallo. You know I like a little glisten on my nose, so fresh jalapeno slices were a must. Simple to start, but the possibilities are endless!

    Breakfast Taco Toppings

    There are no rules when it comes to building your breakfast taco although the majority are egg or potato based. Here are our favorite toppings:


    Corn tortillas are by far the most authentic when it comes to Tex-Mex breakfast tacos. Yellow or white corn are acceptable, try to find thinner ones and always heat them by charring slightly or steaming to soften them up. If they are thin, layer two together to prevent breakage.

    breakfast tacos ready to be served with lime wedges

    Some people find corn tortillas a little gummy- rest assured that a fresh corn tortilla will not be gummy, but many of the store bought ones are thick and mass produced. Small flour tortillas, sometimes sold as street tacos, are a good swap.

    Make it Low Carb!

    Another winning point for breakfast tacos- they are friendly to a variety of special lifestyles and diets.

    • Gluten Free– Use corn tortillas
    • Low carb or Keto– Swap out the tortilla for a hefty piece of Bibb or butter lettuce or make it into a burrito bowl and pile on the protein!
    • Whole30- Use a nitrate free or unprocessed meat like chopped turkey or chicken
    close up of a breakfast taco with avocado

    Build a Breakfast Taco Bar

    Breakfast tacos are a wonderful thing and perfect for the “build your own” or “taco bar” experience. Each diner can customize their taco accordingly. Tacos are a family friendly meal, and you can even get the kids involved and have them help with the prep work.

    Don’t limit yourself to tacos for breakfast, feel free to make them into brinner– breakfast for dinner!

    serving tray of breakfast tacos

    What to Serve with Breakfast Tacos

    Anything you want, really. A nice sweet fruit salad certainly pairs well with the otherwise zesty flavors, but if you want to stick with the Tex-Mex theme, here are some other ideas.

    long pin for pinterest of breakfast tacos

    More fun breakfast food:

    Chile Relleno Breakfast Casserole
    slice of chile relleno casserole with sour cream and salsa
    Chile Relleno Breakfast Casserole is a cheese filled, Mexican style breakfast casserole. Perfect for feeding a crowd and special occasions.
    Ultimate Huevos Ranchoes
    Huevos Rancheros are a great way to spice up your breakfast. Lacey eggs with a runny yolk over warm corn tortillas, chunky salsa, black beans, cilantro and queso fresco. #huevosrancheros
    Huevos Rancheros are a great way to spice up your breakfast. Lacey eggs with a runny yolk over warm corn tortillas, chunky salsa, black beans, cilantro and queso fresco.
    Easy Breakfast Burritos
    A close up of breakfast burrito
    If you're looking for the best breakfast burrito, you've found it with this easy, delicious breakfast burrito recipe! Easy to make and delicious to eat!
    Vegetable Breakfast Pizza
    breakfast pizza with egg
    When it comes to easy breakfast recipes, this Breakfast Pizza tops the list! With just a few ingredients and a homemade sauce, this pizza is the best!
    close up of a sausage and egg taco
    Homemade breakfast tacos on a cutting board
    Print Recipe
    5 from 5 votes

    Best Breakfast Tacos

    Make your own breakfast tacos at home! Perfect for a fun brunch gathering or even serve breakfast for dinner.
    Prep Time10 mins
    Cook Time10 mins
    Total Time20 mins
    Course: Breakfast
    Cuisine: Mexican
    Keyword: breakfast tacos
    Servings: 4
    Calories: 430kcal
    Author: Jessica Formicola


    • 4 large eggs
    • 1 tablespoon milk
    • 1 tablespoon butter
    • ½ cup bulk breakfast sausage , cooked and crumbled
    • ¼ cup queso fresco or cotija cheese , crumbled
    • 1/4 cup pico de gallo
    • 1 fresh jalapeno , seeded and sliced
    • 1 avocado , thinly slices
    • Chives or scallions , for garnish
    • Maldon sea salt and freshly ground black pepper , for garnish
    • 8 tortillas


    • In a mixing bowl, whisk eggs and milk well. The more air you can introduce into the mix, the fluffier your scrambled eggs! You can even give them a quick spin with an immersion blender.
    • In a large skillet, heat butter over medium heat.
    • When melted, add eggs and fold towards the center (see video). Remove from heat while eggs still look wet to ensure they do not overcook.
    • Build your breakfast tacos by evenly dividing scrambled eggs amount tortillas. Top with crumbled sausage, cheese, pico de gallo, avocado and jalapeno slices. Add other additional toppings you enjoy.
    • Garnish with chives, green onions, large flaky salt and freshly ground pepper.
    • If you've tried this recipe, come back and let us know how it was in the comments or ratings.


    Alternately, you can make these as a breakfast bowl with no tortillas or lettuce.
    The best lettuce for low carb breakfast tacos is Bibb lettuce, sometimes also labeled at Butter lettuce. Romaine hearts are also a good substitution.


    Calories: 430kcal | Carbohydrates: 38g | Protein: 15g | Fat: 25g | Saturated Fat: 8g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 12g | Trans Fat: 1g | Cholesterol: 188mg | Sodium: 763mg | Potassium: 460mg | Fiber: 5g | Sugar: 5g | Vitamin A: 582IU | Vitamin C: 10mg | Calcium: 144mg | Iron: 3mg
    close up of breakfast tacos
    image of jessica formicola

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