7 Layer Dip

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  • Make your next fiesta a hit with this 7 Layer Dip! Whether you’re looking for easy party appetizers or just need a snack at home, this bean dip is a winner. With layers of guacamole, sour cream, refried beans and enchilada sauce, you just can’t go wrong!

    Easy party appetizers don’t get much easier than this 7 layer dip! This bean dip takes chips and dip to a whole new level with ingredients like refried beans, guacamole and sour cream!

    Easy party appetizers don't get much easier than this 7 layer dip! It takes chips and dip to a whole new level with refried beans, guacamole and sour cream! #7layerdip #beandip #sevenlayerdip www.savoryexperiments.com

    Do you have a go-to party appetizer? For some reason, I always gravitate towards dips. They are generally easy to make, and after you pick up a bag of chips, you are set!

    This seven layer dip (also known as bean dip) is particularly easy, and with so many layers of deliciousness, it packs a huge flavor punch! With only 15 minutes of prep time, this dip is perfect for when you need an easy appetizer in a pinch.

    The term “seven layer dip” comes from, you guessed it, the seven layers! Of course, guacamole, refried beans and sour cream are all great by themselves; but just imagine how incredible they are together in one dip!

    Easy party appetizers don't get much easier than this 7 layer dip! It takes chips and dip to a whole new level with refried beans, guacamole and sour cream! #7layerdip #beandip #sevenlayerdip www.savoryexperiments.com

    This seven layer dip starts with a base layer of refried beans. Those are then topped with a combination of sour cream, hot sauce and taco seasoning. Next comes the enchilada sauce, and then the guacamole.

    This dip can be easily customized to include your favorite taco toppings, but I like to top mine with shredded cheese, olives, tomatoes and scallions. Shredded lettuce would also be a great addition.

    Easy party appetizers don't get much easier than this 7 layer dip! It takes chips and dip to a whole new level with refried beans, guacamole and sour cream! #7layerdip #beandip #sevenlayerdip www.savoryexperiments.comQuite possibly the best part of this dip is that there is no baking required. As soon as you prep it, it is ready to go! You can make this dip ahead of time, but because it is best served cold, I would keep it refrigerated until you are ready to eat it.

    This dip would be great served alongside tacos, but it is also universal enough to be served at any get together or summer BBQ.

    So grab a bag of tortilla chips and dig in because this 7 layer dip is sure to be a hit with everyone! I mean, it is hard to go wrong with guacamole, refried beans and chips, right??

    Easy party appetizers don't get much easier than this 7 layer dip! It takes chips and dip to a whole new level with refried beans, guacamole and sour cream! #7layerdip #beandip #sevenlayerdip www.savoryexperiments.com

    If you like this Seven Layer Dip, you are going to love these other easy party appetizers:

    Tools for making this 7 Layer Dip:

    Pie Plates– I think every kitchen should have at least three shallow dishes or pie plates for the process of breading or marinating. You can also bake pies in them! Hehe.

    Mixing Bowls– make sure to check out my article on Using the Right Mixing Bowl, you’d be surprised how many people aren’t!

     

    Easy party appetizers don't get much easier than this 7 layer dip! It takes chips and dip to a whole new level with refried beans, guacamole and sour cream! #7layerdip #beandip #sevenlayerdip www.savoryexperiments.com

    5 from 5 votes
    7 Layer Dip
    Prep Time
    15 mins
     
    Easy party appetizers don't get much easier than this 7 layer dip! It takes chips and dip to a whole new level with refried beans, guacamole and sour cream! #7layerdip #beandip #sevenlayerdip www.savoryexperiments.com
    Course: Appetizer
    Cuisine: Mexican
    Servings: 8
    Calories: 182 kcal
    Author: Jessica Formicola
    Ingredients
    • 1 cup refried beans
    • 1 cup sour cream
    • 2 teaspoons hot sauce
    • 2 teaspoons taco seasoning , divided
    • 1 cup enchilada sauce
    • 1 cup guacamole
    • 3/4 cup Mexican cheese blend , shredded
    • 1/4 cup olives , pitted and halved
    • 2 tablespoons scallions , chopped
    • 1/4 cup grape tomatoes , quartered
    • Tortilla chips
    Instructions
    1. Spread refried beans in a 9 inch round pie plate.
    2. In a medium mixing bowl, combine sour cream, hot sauce and 1 teaspoon taco seasoning. Mix well and spread evenly over refried beans.
    3. Top with enchilada sauce, spreading out to the edges.
    4. Next, spread guacamole and top with shredded cheese, olives, scallions and tomatoes. Sprinkle remaining 1 teaspoon taco seasoning.
    5. For best results, cover and refrigerate for 1-24 hours before serving.
    Nutrition Facts
    7 Layer Dip
    Amount Per Serving
    Calories 182 Calories from Fat 117
    % Daily Value*
    Total Fat 13g 20%
    Saturated Fat 5g 25%
    Cholesterol 24mg 8%
    Sodium 625mg 26%
    Potassium 212mg 6%
    Total Carbohydrates 9g 3%
    Dietary Fiber 4g 16%
    Sugars 4g
    Protein 5g 10%
    Vitamin A 11.8%
    Vitamin C 6.8%
    Calcium 11.7%
    Iron 4.1%
    * Percent Daily Values are based on a 2000 calorie diet.
    Easy party appetizers don't get much easier than this 7 layer dip! It takes chips and dip to a whole new level with refried beans, guacamole and sour cream! #7layerdip #beandip #sevenlayerdip  www.savoryexperiments.com

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