Sweet and Sour Chicken

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  • Make this Sweet and Sour Chicken recipe and treat your family to crispy pan-fried chicken coated with a quick sweet and sour sauce made with pantry staples.

    plate of sweet and sour chicken

    Is my family the only one that has a 30 minute debate about what to order on Chinese takeout, then ends up ordering way too much anyway? 

    Our menu regulars are sweet and sour chicken and orange chicken. It’s always coated in this sticky sauce that balances tangy sourness with a delectable sweetness. There never seems to be enough leftovers to make all of us happy, so it felt like the right time to whip up a homemade version. 

    This sweet and sour chicken recipe captures everything you love about restaurant takeout, wrapped up in a cheaper, make more for less, package. 

    sweet and sour chicken in a bowl with white rice

    Ingredients for Sweet and Sour Chicken

    One of the most surprising things most home cooks discover when they make homemade chinese take out recipes, is just how little the ingredients have to do with Chinese food. Ketchup and pineapple juice? Huh?

    Truthfully, a lot of what Americans think of as Chinese food has little to do with authentic Chinese cooking. It’s a style of food that was born of Chinese immigrants developing familiar dishes using American ingredients available to them. 

    holding up a piece of sweet and sour chicken with chopsticks

    And lucky us! This sweet and sour chicken uses common pantry ingredients that are widely available to all of us at any mainstream grocery store. You’ll need:

    • Cornstarch
    • Egg
    • Panko Breadcrumbs
    • Chicken
    • Pineapple chunks in 100% juice
    • Brown sugar
    • Soy Sauce
    • Rice Wine Vinegar
    • Ketchup
    • Red and Green Bell Peppers
    • Onion
    • Garlic
    • Oil
    • Sesame seeds, optional

    One ingredient you definitely won’t find on this ingredient list is food dye. That iconic pink color we associate with sweet and sour chicken comes from artificial coloring. It’s unnecessary, and doesn’t do anything for the overall flavor, so we’re skipping it.

    sweet and sour chicken in a skillet

    I also recommend getting creative with your veggie add-ins. I went traditional with a blend of red and green sweet peppers and I love the flavor they add to the sauce. But adding in some leftover steamed broccoli or grated carrot is a great way to add some extra veggie punch to dinner.

    Pro Tip: Both chicken breast and chicken thighs work beautifully here. To save yourself time in the butchery, go for boneless and skinless chicken, then proceed with the recipe as usual. 

    How to Make Sweet and Sour Chicken 

    As with many things, once you learn how to make this homemade chinese takeout recipe, you’ll be surprised at just how easy it is to make. No wok or special equipment needed, just a few prep bowls, some oil for frying, and a large saute pan. 

    The first and most tedious of steps, if there is one, is breading the chicken. Most sweet and sour chicken I’ve had is fried in a batter or breading and was at one point crispy, at least before being shoved in a tiny white box to steam. 

    For this particular recipe, I opted for breading the chicken pieces in a cornstarch, egg, breadcrumb combo. This gave me the optimal crispiness in the chicken, even after I tossed it with warm sauce and peppers. 

    breading chicken in panko bread crumbs

    It’s a three-part, standard breading process of cornstarch to absorb extra moisture, egg to bind, and breadcrumbs to seal in the chicken and give you that crunch. 

    Once the chicken is breaded and fried, the rest of the recipe comes together easily. Simply saute your peppers, onions, pineapple, and garlic, then toss all of it with the sauce until it’s nice and thick. Coat the chicken in the sauce with everything else, and serve with a big plate of steamed rice. 

    platter of fried chicken nuggets

    Tips for Perfect Sweet and Sour Chicken

    • Your chicken should be about halfway submerged in hot oil while frying for best crunch and quick, consistent cook times. 
    • Don’t overcrowd the pan when cooking your chicken. Fry in two batches if needed.
    • Drain off all but two tablespoons of oil and wipe out excess breadcrumbs from the saute pan after you cook your chicken. 
    • Let the pepper and onions saute until the onions begin to lightly caramelize on the edges before you add the pineapple. 
    • Let the pineapple and garlic saute for only 30 seconds or so before adding the sauce.
    • To ensure your sauce comes together quickly in the pan, mix all the ingredients together in a measuring cup before pouring it over the pepper pineapple mixture. 
    • Let the sauce thicken slightly in the pan. This will happen as the sugars simmer, then add the chicken and toss quickly to coat.

    Pro Tip: Not a fan of breadcrumbs? Swap them for all-purpose flour, or choose to go with naked seared chicken and skip the breading entirely. 

    Freezing and Storage

    While I can’t help you with those iconic takeout boxes, you can keep homemade sweet and sour chicken just as you would the restaurant version. 

    white plate of sweet and sour chicken

    The best way I’ve found to reheat it, is in a saute pan on the stove. While I wish I had the magical powers to return the crisp to your chicken, it’s just not part of the deal when you have such a delicious sauce! All the same, it’s absolutely a yummy lunch the next day. 

    If you’re after a freezer meal, there is a way to work this for you. A recipe like this one works best when frozen in pieces. First bread and freeze your chicken on a sheet pan, uncooked. Then freeze the peppers and the sauce in separate containers. 

    When you’re ready to cook it, first pan fry your chicken from frozen until crispy. Drain off the oil, then add your peppers and sauce to the pan. They’ll thaw and cook together. Then simply add that chicken back in.

    Who knew sweet and sour chicken was about to become a homemade tradition in your house! It’s so easy, incredibly delicious, and a real crowd pleaser. I hope you enjoy it, and while you’re here, don’t forget to check out these other fabulous recipes!

    close up of sweet and sour chicken for pinterest

    More easy chicken recipes:

    Chicken Broccoli Casserole
    A close up of Broccoli and chicken casserole
    This award winning cheesy chicken broccoli casserole is the easiest one-dish dinner that is perfect for make ahead, freezer and parties!
    Baked Garlic Parmesan Chicken
    garlic parmesan chicken on a white plate with asparagus
    Garlic Parmesan Chicken is an easy weeknight meal option that kids love! Just 6 ingredients and dinner is made!
    Easy Chicken Tortilla Soup
    table with chicken tortilla soup
    This is an easy chicken tortilla soup that can be on your table in less than an hour. A rich tomato broth with a bit of spice and large chunks of chicken make this a hearty and comforting meal!
    pin for sweet and sour chicken


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    Sweet and Sour Chicken

    Make this Sweet and Sour Chicken recipe and treat your family to crispy pan-fried chicken coated with a quick sweet and sour sauce made with pantry staples!
    Prep Time20 mins
    Cook Time15 mins
    Total Time35 mins
    Course: Main Course
    Cuisine: Chinese
    Keyword: sweet and sour chicken
    Servings: 6
    Calories: 622kcal
    Author: Jessica Formicola



    • Dice your chicken into 1 inch cubes and assemble a breading station.
    • Begin dredging your chicken with the cornstarch first, then the egg, then the breadcrumbs. Place breaded chicken cubes on a plate or sheet pan until you’re done.
    • Combine the brown sugar, soy sauce, vinegar, ketchup, and pineapple juice in a bowl or large measuring cup and stir to combine. Reserve pineapple chunks.
    • Heat 1 cup of oil in a large saute pan on medium heat. When the oil is very hot, begin frying the chicken. Cook for 5 minutes, or until golden brown, flipping once halfway through the cook time.
    • Remove the cooked chicken to a sheet pan or plate and if needed, fry remaining chicken.
    • Pour off all but 2 tablespoons of oil and remove as much excess breadcrumb from the pan as possible.
    • Add in the onions and peppers and saute until tender and the onions are beginning to caramelize.
    • Add pineapple chunks and garlic to the pan and stir, cooking for about 30 seconds to one minute.
    • Pour sauce over the peppers and stir until the sauce is smooth and beginning to bubble.
    • Reduce heat to medium low and let simmer until it thickens slightly, 2 minutes or so, then return the chicken to the pan and toss it all to combine. Serve immediately.
    • If you've tried this recipe, come back and let us know how it was in the comments or ratings!


    Calories: 622kcal | Carbohydrates: 57g | Protein: 13g | Fat: 40g | Saturated Fat: 30g | Cholesterol: 79mg | Sodium: 453mg | Potassium: 399mg | Fiber: 2g | Sugar: 34g | Vitamin A: 855IU | Vitamin C: 46mg | Calcium: 68mg | Iron: 2mg

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