Roasted Red Pepper Soup

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  • If you’re a fan of 10-minute meals, you’ve come to the right place! It doesn’t get better than this Roasted Red Pepper Soup that is packed full of delicious flavors and comes together in a jiffy.

    Roasted Red Pepper Soup is gluten and dairy free using hummus, roasted red peppers, pre-cooked chicken, and brown rice for a super quick and healthy soup! #roastedredpeppersoup #recipesthatusehummus #chickensoup www.savoryexperiments.com

    Roasted Red Pepper Soup is gluten and dairy free using hummus, roasted red peppers, pre-cooked chicken, and brown rice for a super quick and healthy soup!

    Hello. My name is Jessica and I’m a hummus addict. Evidence: I not only eat an entire tub in one sitting, I also incorporate it into recipes like Roasted Red Pepper Soup.

    Have I mentioned this soup only takes 10 minutes? Ten minutes? Seriously? YES!

    While I usually use a rotisserie chicken from the grocery store, you can use leftover or canned chicken, shrimp, tofu or even crab meat, as long as the meat is cooked. If you can snag a garlic and herb roasted chicken, it will add even more flavor.

    Roasted Red Pepper Soup can also be made vegan by omitting the protein or substituting tofu and using a vegetable bouillon instead of chicken. It is also gluten-free, dairy-free and can be made with all organic ingredients.

    Roasted Red Pepper Soup is gluten and dairy free using hummus, roasted red peppers, pre-cooked chicken, and brown rice for a super quick and healthy soup! #roastedredpeppersoup #recipesthatusehummus #chickensoup www.savoryexperiments.com

    When ones thinks of hummus they automatically think of it being eaten with chips, pita, or vegetables, don’t you? Well you’d be surprised to know how many recipes that use hummus are outside of the box.

    You can find hummus in sandwiches, and wraps, or have you heard of hummus mashed potatoes? They’re out there!

    Hummus deviled eggs, salmon topped with hummus, hummus with falafel, and even use hummus as a salad dressing! The list goes on.

    I use garlic hummus, but you can stick to plain or other varieties to change up the taste. I once even used my Chipotle Hummus (if you like smoky and spicy).

    Roasted Red Pepper Soup is gluten and dairy free using hummus, roasted red peppers, pre-cooked chicken, and brown rice for a super quick and healthy soup! #roastedredpeppersoup #recipesthatusehummus #chickensoup www.savoryexperiments.com

    I like to serve mine with a crusty piece of hot bread lined with fresh mozzarella cheese, but that is up to you!

    To ensure you stay within the 10 minutes allotted to make this dishes, you will need a small food processor or an immersion stick blender.

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    This Chinese Egg Drop Soup is the BEST! It's quick and easy to make, making it perfect for a quick lunch or starter for dinner. It's made in only 15 minutes!
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    Instant Pot Chicken Noodle Soup
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    Looking for a homemade chicken noodle soup recipe that you can enjoy all year round? This Instant Pot Chicken Noodle Soup is flavorful and SO easy to make!
    Roasted Red Pepper Soup is gluten and dairy free using hummus, roasted red peppers, pre-cooked chicken, and brown rice for a super quick and healthy soup! #roastedredpeppersoup #recipesthatusehummus #chickensoup www.savoryexperiments.com

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    Roasted Red Pepper Soup is gluten and dairy free using hummus, roasted red peppers, pre-cooked chicken, and brown rice for a super quick and healthy soup! #roastedredpeppersoup #recipesthatusehummus #chickensoup www.savoryexperiments.com
    Print Recipe
    5 from 4 votes

    Roasted Red Pepper Soup

    Roasted Red Pepper Soup is gluten and dairy free using hummus, roasted red peppers, pre-cooked chicken, and brown rice for a super quick and healthy soup!
    Prep Time5 mins
    Cook Time5 mins
    Total Time10 mins
    Course: Soup
    Cuisine: American
    Keyword: recipes that use hummus, roasted red pepper soup
    Servings: 2
    Calories: 538kcal
    Author: Jessica Formicola

    Ingredients

    Instructions

    • In a small food processor combine roasted red peppers and hummus. Blend until smooth. If you do not own a food processor you can finely mince (almost to a pulp) or use a stick blender directly in the sauce pan.
    • Transfer to a medium saucepan. Add water through fine sea salt. As soon as the mixture comes to a boil, it is ready. Ladle into bowls, garnish with chopped scallions and serve.
    • Serve with bread and mozzarella cheese if desired.
    • If you’ve tried this recipe, come back and let us know how it was! 

    Notes

    You can also use canned chicken. 

    Nutrition

    Calories: 538kcal | Carbohydrates: 22g | Protein: 27g | Fat: 39g | Saturated Fat: 7g | Cholesterol: 64mg | Sodium: 2739mg | Potassium: 597mg | Fiber: 8g | Sugar: 1g | Vitamin A: 745IU | Vitamin C: 37.5mg | Calcium: 119mg | Iron: 4.7mg

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