Chicken Dijon

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    This dijon mustard chicken recipe will only set you back 30 minutes. This dish is perfect for a quick and delicious weeknight meal! 

    Chicken Dijon is an easy dinner recipe using chicken thighs, mushrooms, brussels sprouts, sweet onions, apple juice and of course, Dijon mustard! #chickendijon #mustardchicken #easychickenrecipe www.savoryexperiments.com

    Chicken Dijon is an easy dinner recipe using chicken thighs, mushrooms, brussels sprouts, sweet onions, apple juice and of course, Dijon mustard!

    Chicken dijon is another quick and easy one-dish meal. Heat up that cast iron and make a deliciously healthy, carb free and gluten free dish all flavored with the tang and zest of course Dijon mustard.  A family favorite!

    Why do all chicken dinner recipes use chicken breasts? Don’t get me wrong, I have nothing against them, but man I get tired of them. So I’m straying away from chicken breasts and giving chicken thigh recipes a chance!

    Chicken Dijon is an easy dinner recipe using chicken thighs, mushrooms, brussels sprouts, sweet onions, apple juice and of course, Dijon mustard! #chickendijon #mustardchicken #easychickenrecipe www.savoryexperiments.com

    I’m also tired of how much they cost. For a fractions of the cost, you can substitute any recipe into a chicken thigh recipe, bone-in or filets, for nearly any chicken breast recipe. Drumsticks too!

    I’d rather compromise the calories and fat for flavor, but if you really want to cut out a few more, go ahead and use chicken breasts in this recipe. But thighs have oh, so much more flavor and depth.

    Mustard and apple are a match made in heaven. The sweet of apple balances tart of Dijon mustard. I prefer a heavy grained mustard to also add texture and sophistication, but feel free to use a smooth Dijon mustard if you’d like.

    Chicken Dijon is an easy dinner recipe using chicken thighs, mushrooms, brussels sprouts, sweet onions, apple juice and of course, Dijon mustard! #chickendijon #mustardchicken #easychickenrecipe www.savoryexperiments.com

    If you liked this dijon chicken recipe, be sure to check out some of these other easy chicken recipes:

     

    Chicken Dijon is an easy dinner recipe using chicken thighs, mushrooms, brussels sprouts, sweet onions, apple juice and of course, Dijon mustard! #chickendijon #mustardchicken #easychickenrecipe www.savoryexperiments.com

    If you liked this Easy Dinner Recipe, snag a copy of my Easy Dinner Recipes Mini-Cookbook. Available here for only $0.99, here is a small collection of time-saving, hearty and satisfying dinners guaranteed to get you in and out in 30 minutes or less!

    Before you get started, make sure you know how to properly season your cast iron and how to clean your cast iron!

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    Chicken Dijon is an easy dinner recipe using chicken thighs, mushrooms, brussels sprouts, sweet onions, apple juice and of course, Dijon mustard! #chickendijon #mustardchicken #easychickenrecipe www.savoryexperiments.com
    Chicken Dijon
    Prep Time
    10 mins
    Cook Time
    20 mins
    Total Time
    30 mins
     

    Chicken Dijon is an easy dinner recipe using chicken thighs, mushrooms, brussels sprouts, sweet onions, apple juice and of course, Dijon mustard! 

    Course: Main Course, Main Dish
    Cuisine: American
    Keyword: chicken dijon, dijon chicken
    Servings: 4
    Calories: 432 kcal
    Ingredients
    • 2 tablespoons extra virgin olive oil , divided
    • 4 chicken thighs , bone-in
    • fine sea salt and pepper
    • 2 tablespoons butter
    • 2 cups Brussels sprouts , trimmed and halved
    • 1/2 cup apple juice
    • 3 tablespoons whole-grain Dijon mustard
    • 1 tablespoon Italian parsley , roughly chopped
    • 1 cup mushrooms , sliced
    • 1 sweet onion , cut into thin strips
    Instructions
    1. Heat large skillet over medium heat. Add extra virgin olive oil. 

    2. Dab chicken dry and season fine sea salt and pepper. 

    3. Add to hot skillet, cooking chicken on both sides for 3-4 minutes or until browned. 

    4. Add butter to pan, swirl to melt. Add brussels sprouts around chicken. Stir around chicken for 5 minutes to lightly char. 

    5. Whisk together apple juice and whole grain Dijon mustard. 

    6. Add apple-Dijon mixture, parsley, mushrooms and onion. Continue to cook and stir for 10 minutes. The size of chicken thighs varies greatly, make sure the internal temperature has reached 165 degrees. 

    7. Remove from heat and allow to rest for 5 minutes before serving. 

    8. If you've tried this recipe, come back and let us know how it was! 

    Nutrition Facts
    Chicken Dijon
    Amount Per Serving
    Calories 432 Calories from Fat 288
    % Daily Value*
    Fat 32g49%
    Saturated Fat 9g56%
    Cholesterol 125mg42%
    Sodium 284mg12%
    Potassium 624mg18%
    Carbohydrates 15g5%
    Fiber 3g13%
    Sugar 8g9%
    Protein 21g42%
    Vitamin A 595IU12%
    Vitamin C 42.2mg51%
    Calcium 51mg5%
    Iron 1.9mg11%
    * Percent Daily Values are based on a 2000 calorie diet.

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