Garlic Buffalo Potato Chicken Wings

We love wings in our house, but are always looking for new ways to make them. Sometimes it is using a different sauce, but this time is was all in the breading.

basket of breaded buffalo wings


Potato Flakes for Breading

How did I end up using instant potatoes as “breading”? I’m not sure if I’ve told this story… so just skip the next section if you have or you are one of those “I don’t care about your stories, just give me the recipe” people. (There is also a “Jump To Recipe” button at the top to skip it all!)

T’was the weekend before Thanksgiving. I was attending a food blogger conference and hubby, being as supportive as he is, volunteered to do all of the grocery shopping for our 18 person Thanksgiving day feast.

close up of crispy buffalo wing with celery

Now let me start by saying that Thanksgiving is the only day of the year that I do NOT make homemade mashed potatoes. Serving 18 people, living in a narrow row home and having at least a dozen people milling around forces me to cut some corners and mashed potatoes are one of them. No shame in that game.

bowl of instant mashed potato flakes

I put a box of instant mashed potatoes on the grocery list.

Hubby, who is very practical, was at the store and saw that the box was only 1 pound. Logically speaking, 18 people will need much more than 1 pound of mashed potatoes, right?

cooked garlic buffalo potato wings

I mean, I whip up a 5 pound bag of fresh potatoes for a small dinner party. Obviously I had made a mistake on the shopping list, so hubby opted to purchase a few more boxes of instant mashed potatoes… like 5… from Costco.

I returned home to a full pantry, including 5 extra large boxes of instant mashed potatoes. I asked about this clear over-purchase and as he proceeded to tell me his chain of logic, I nearly snorted Diet Coke out of my nose.

chicken wing dipping in blue cheese

I explained that this meant 1 pound DRY and that each box would be well more mashed potato than we would need even for 18 people. Now I’m on the search for new ways of using dehydrated spuds and I saw a recipe for Crispy Baked Buffalo Wings on the side of the box.

baking sheet of crispy baked buffalo wings

Baked Buffalo Wings

If you are looking for baked wings just to save a few calories, this isn’t your recipe. If you are looking to have crunchy breaded wings without frying, it is.

Typical buffalo sauce is made from equal parts butter and hot sauce, usually a cayenne version. In order to get out instant potatoes to stick, you’ll be dipping them into the butter mixture and then rolling in potatoes.

breaded chicken wings on wire rack

They do get super crispy with a unique texture that I happen to love! AND… they are gluten free!


ingredients for gluten free chicken wings
  • Chicken Wings– small drumettes and flappers
  • Buffalo sauce– easily make your own or buy a “wing sauce” in a bottle. Don’t use just straight hot sauce. Making your own means you can adjust the heat. Use more butter and less sauce for mild and more sauce, less butter for hot. All add chile powder, crushed red pepper flakes or Aleppo pepper for “make you sweat” heat.
  • Powdered garlic – try to find powdered (opposed to granulated which is coarser)
  • Instant mashed potato flakes– the breading
  • Cooking spray– to prevent sticking
  • Blue cheese, ranch, carrots and celery, for serving
close up of breaded chicken wings

How many chicken wings per person? While 2 pounds sounds like it will feed a lot, you are looking at about 2 dozen, so 12 per person. Remember, those bones weigh a lot!

You can use this on full size wings, but the cooking times might increase slightly.

overhead of crispy potato chicken wings

How to Make

The process is simple. To prep, I highly suggest placing a wire rack on a rimmed baking sheet. Allowing hot air to circulate around the wings will results in 360 degree crispy wings.

You can also place them directly on the baking sheet too. Your choice.

  1. Rinse and dry wings, blotting dry with paper towels.
  2. Dip a dry wing in buffalo wing sauce.
  3. Roll in potato flakes.
  4. Bake in high heat until golden brown and crispy.
  5. Remove and allow to rest for 5 minutes
how to make gluten free breaded chicken wings

Serve with blue cheese, ranch, carrots, celery or even more buffalo wing sauce. Check our our other dinner recipes to pair it and make a full meal.

baked buffalo wings for pinterest

More easy appetizer recipes:

Sweet and spicy Jalapeno Lime Wings are baked wings perfect for holiday parties or watching the big game. A unique flavor everyone will love. #bakedchickenwings #chickenwingrecipes

Baked Jalapeno Lime Wings

Sweet and spicy Jalapeno Lime Wings are baked wings perfect for holiday parties or watching the big game. A unique flavor everyone will love.
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overhead shot of plate of baked buffalo wings with sauce

Crispy Baked Buffalo Wing Recipe

Crispy Baked Buffalo Wings are easier to make than you think. Only 5 ingredients, a simple buffalo sauce and the trick for seriously crispy wings! 
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Smoked Chicken Wings

These hickory smoked BBQ wings give you juicy meat with crunchy skin and a sticky BBQ sauce baste, all ready in just 45 minutes!
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close up of breaded chicken wing dipping into sauce
yellow basket of chicken wings with celery and dip

Garlic Buffalo Potato Chicken Wings

4.38 from 8 votes
Crispy Baked Buffalo Wings uses a secret ingredient to “bread” wings. Bake to crispy perfection and toss in a garlic buffalo sauce.
Prep Time: 10 minutes
Cook Time: 40 minutes
Total Time: 50 minutes
Servings: 4


  • 2 pounds small chicken wings , drums and flappers
  • 1 cup butter melted
  • 1 cup hot sauce such as Texas Pete
  • 1 tablespoon powdered garlic
  • 2 cups instant mashed potato flakes
  • Cooking spray
  • Blue Cheese or Ranch for serving


  • Heat oven to 425 degrees. Rinse chicken wings and pat dry. Place a wire rack onto rimmed baking sheets, spray with cooking spray.
  • Whisk butter, hot sauce and garlic powder in a mixing bowl. Place dry mashed potato flakes in a separate bowl.
  • Dip each chicken wing into the buffalo sauce mixture and then coat in mashed potato flakes. Place on baking sheet. Repeat with remaining chicken wings.
  • Bake for 35-40 minutes, or until juices run clear. Allow to sit for 3-4 minutes before transferring to serving tray. Serve with blue cheese or ranch.
  • If you've tried this recipe, come back and let us know how it was in the comments or ratings.


You can also add 1 teaspoon finely minced garlic instead of garlic powder. 


Calories: 685 kcal, Carbohydrates: 1 g, Protein: 23 g, Fat: 65 g, Saturated Fat: 34 g, Cholesterol: 216 mg, Sodium: 2661 mg, Potassium: 291 mg, Vitamin A: 1695 IU, Vitamin C: 45.7 mg, Calcium: 33 mg, Iron: 1.5 mg
Author: Jessica Formicola
Calories: 685
Course: Appetizer, Snack
Cuisine: American
Keyword: baked buffalo wings, baked chicken wings
Did you make this recipe?I’d love to see your recipes – snap a picture and mention @savoryexperiments or tag #savoryexperiments!
Jessica Formicola in her ktichen

About the Author

Jessica Formicola

Jessica the mom, wife and chef behind Savory Experiments. You might see her on the Emmy- nominated TV show Plate It! or on bookshelves as a cookbook author. Jessica is a Le Cordon Bleu certified recipe developer and regularly contributed to Parade, Better Homes & Gardens, The Daily Meal and more!

Read More About Jessica

4.38 from 8 votes (7 ratings without comment)

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Questions and Reviews

  1. Maybe I’m missing something here, but what all is in the buffalo sauce? The hot sauce, garlic powder, butter and sea salt?

    1. Yep- traditional buffalo sauce is really only hot sauce and butter- boring, I know! So you just add garlic powder or real minced garlic to make it a garlic buffalo sauce.

  2. I love that you made your wings healthier by baking them instead of frying them. They look delicious.

  3. These look terrific Jessica! Pinned and shared and hope you will share them on Saturday!