Cold Lobster Salad

This cold lobster salad is a light, refreshing seafood dish made with tender lobster meat, crisp celery and a simple lemon mayonnaise dressing. It’s perfect served in a lobster roll, over greens, or stuffed into avocado for an easy and elegant meal.

overhead shot of cold lobster salad


 

Why This Lobster Salad Works

While lobsters are generally seen as a fancy meal, lobster rolls are considered casual and cold lobster salad falls some place in the middle. Here’s why ours is great.

  • Highlights lobster without overpowering it – The ingredients in this recipe come together to highlight the natural sweetness of the lobster without overpowering it.
  • Lovely textures – The celery adds crunch and texture, while fresh chives provide a mild onion flavor that complements seafood beautifully.
  • Packed with fresh flavor – The creamy mayonnaise adds richness, while fresh lemon juice brightens the flavor and balances the dish.
lobster salad in a glass mixing bowl

What You’ll Need

The actual ingredients are up for much debate and every restaurant will claim to be “the best” and have some minor variations. The cardinal rule of the best lobster salad is to NOT SKIMP ON THE LOBSTER. A full list of ingredients with measurements for this recipe is available in the printable recipe card below.

  • Lobster – The most noticeable ingredient must be lumps of luscious fresh lobster meat. Most salads use the meat from 1 whole lobster. Account for about 1 cup per 1 1/2 pound lobster.
  • Celery
  • Mayonnaise
  • Fresh lemon juice
  • Kosher salt
  • Black pepper
  • Chives
ingredients for lobster salad in a glass mixing bowl

Mix It Up!

The variations for the lobster salad are almost endless! Here are a few ways you could switch things up.

  • Greek yogurt – The first is to swap out the mayonnaise. Low fat plain Greek yogurt is a great option. It is thicker than regular yogurt and has a slightly tart taste.
  • Add avocado – Mashed avocado is another great sub but will result in a green lobster salad.
  • More herbs – In addition to the chives, try adding some fresh dill or parsley for added herbaceousness.
cold lobster salad mixed together in a mixing bowl

How to Make Lobster Salad (step-by-Step)

Making lobster salad couldn’t be easier! Just follow these simple steps.

  1. Combine salad ingredients. In a medium mixing bowl, combine the celery, mayonnaise, lemon juice, Kosher salt, black pepper and chives.
  2. Add in lobster. When the mixture is smooth (or as smooth as you can get it with the bits of celery), toss it with the chopped lobster meat. Don’t over mix because you don’t want those lovely chunks to break apart.
  3. Cover and chill for at last 1 hour before serving. This helps the flavors marry. It can be served immediately if you are in a rush.
  4. Serve over leafy greens, avocado halves or tomato halves.
close up of cold lobster salad on greens

Make it A Meal

This lobster salad can be served as an appetizer or entree. It can be served over leafy greens, avocado halves or tomato halves. I also like to serve mine on bread like a sandwich, or a good roll or hoagie bun.

You could go as simple as serving your salad with a side of crunchy potato chips or oyster crackers, but I also like to serve mine with a side salad.

Best Lobster Salad Recipe FAQs

How much lobster meat is in a 1 pound lobster?

It can vary from lobster to lobster, but generally speaking it is about 3 1/4 ounces of meat. There is also rarely a lobster that is exactly 1 pound.

Why is my lobster rubbery?

The most common reason for lobster to be rubbery is that it is overcooked. It can also become rubbery when reheated. Some types of lobster, like spiny lobster, is less tender and buttery than a Maine lobster, but still delicious!

Why is lobster so expensive?

Lobster is expensive because it is challenging to catch and the supply is limited. Fishing for lobsters can be dangerous.

More Delicious Lobster Recipes

If you’re a lover of seafood like me, these lobster recipes will be calling your name!

overhead shot of cold lobster salad

Cold Lobster Salad Recipe

4.56 from 34 votes
This cold lobster salad is creamy, light and packed with fresh lobster and herbs. Perfect for lobster rolls, salads or an easy seafood lunch.
Prep Time: 10 minutes
Chilling Time: 1 hour
Total Time: 1 hour 10 minutes
Servings: 2

Ingredients

Instructions

  • In a medium mixing bowl, combine the chopped 1/4 cup celery, 3 tablespoons mayonnaise, 1 tablespoon fresh lemon juice, 1/2 teaspoon Kosher salt, and 1/4 teaspoon black pepper.
  • When the mixture is smooth, toss with the chopped 1 1/2 pound whole cooked lobster*.
  • Cover and chill for at last 1 hour before serving.
  • Serve over leafy greens, avocado halves, tomato halves or in a soft roll. Sprinkle with snipped 1 tablespoon chives
  • If you’ve tried this recipe, come back and let us know how it was in the comments or ratings section.

Video

Notes

*Or 1 cup cooked lobster meat.
Storage: Cold lobster salad needs to be stored in an airtight container in the refrigerator for up to 4 days. Taste for seasonings and stir well before serving.
Salads like this start to lose flavor when they sit chilled, so it might need an extra touch of salt or fresh spritz of fresh lemon juice.
Freezing: I do not recommend freezing cream-based salads like this. The texture will not be the same upon thawing.

Nutrition

Calories: 221 kcal, Carbohydrates: 1 g, Protein: 16 g, Fat: 16 g, Saturated Fat: 3 g, Cholesterol: 130 mg, Sodium: 1128 mg, Potassium: 223 mg, Fiber: 1 g, Sugar: 1 g, Vitamin A: 122 IU, Vitamin C: 4 mg, Calcium: 85 mg, Iron: 1 mg
Author: Jessica Formicola
Calories: 221
Course: Main Course, Main Dish
Cuisine: American
Keyword: chilled lobster salad, cold lobster roll, cold lobster salad, creamy lobster salad, lobster salad, lobster salad recipe, mayonnaise lobster salad
Did you make this recipe?I’d love to see your recipes – snap a picture and mention @savoryexperiments or tag #savoryexperiments!
classic lobster salad for pinterest
Jessica Formicola in her ktichen

About the Author

Chef Jessica Anne Formicola

Jessica the mom, wife and chef behind Savory Experiments. You might see her on the Emmy- nominated TV show Plate It! or on bookshelves as a cookbook author. Jessica is a Le Cordon Bleu certified recipe developer and regularly contributed to Parade, Better Homes & Gardens, The Daily Meal, Mashed and more!

Read More About Jessica

4.56 from 34 votes (27 ratings without comment)

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Recipe Rating




Questions and Reviews

  1. Wonderfully quick, easy, and very tasty. Made it for a light lunch with with my girlfriends. The salad and afternoon margaritas made the afternoon extra special.
    Served it with wacamole, baguettes with a light cheese spread.

  2. 5 stars
    I think I’ll never want anything less than lobster meat again after eating this delicious salad. Such an easy recipe too! Thanks for sharing 🙂

  3. 5 stars
    So delicious, what a superb salad – I love lobster, and I love the simple but delicious dressing you serve it with!

  4. 5 stars
    This lobster salad is so easy to prepare and so delicious. I bet it will work well with some crab leg meat too!