Power Fruit Smoothie

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    I don’t know about you, but I just can’t get enough of smoothies! They’re perfect for breakfast since they fill you up and don’t take long to make at all! You can even enjoy them as a snack if you get hungry during the day!
    Purple Power Smoothie Recipe- Healthy smoothie recipe to help you stay full and lose weight. With loads of fresh fruit, this protein shake also uses Greek yogurt and milk!

    This Power Fruit Smoothie is a healthy smoothie recipe to help you stay full and lose weight! Packed full of fresh fruit – blueberries, strawberries, grapes, and bananas, this protein shake also uses Greek yogurt, milk, and a squeeze of honey!

    While I love indulging in calorie ridden food, I also balance my diet by eating healthy for at least two meals a day (at least I try). My morning starts super early and I don’t eat lunch until around 1, so my breakfast needs to keep me full and give me loads of energy, enter my Power Fruit Smoothie. Smooth to drink and smooth to look at because it is a pretty purple!
    This healthy smoothie recipe helps you stay full and lose weight. With loads of fresh fruit, this protein shake also uses Greek yogurt and milk! The Power Fruit Smoothie has it all. Add a scoop of protein powder for even more volume. Add a vodka floater as a hangover helper! (Yes, I just said that, don’t judge me.)
    I like to put all of the ingredients except ice into an airtight container at the beginning of the week and then I have enough to make 3 big smoothies. To make the best smoothie you possible can, make sure you use a quality blender!
    As for how to make a smoothie, it’s really quite easy! All you need is your blender and your main base ingredients – milk, ice, and yogurt, combined with any fruit of your choosing! Everything goes into the blender and you just blend until it’s the consistency you want. Then, just enjoy!

    If you loved this Power Fruit Smoothie, check out these other easy smoothie recipes:

    Tools for making Power Fruit Smoothie:

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    Purple Power Smoothie Recipe- Healthy smoothie recipe to help you stay full and lose weight. With loads of fresh fruit, this protein shake also uses Greek yogurt and milk!
    Purple Power Smoothie
    Prep Time
    5 mins
    Total Time
    5 mins
     
    Purple Power Smoothie Recipe- Healthy smoothie recipe to help you stay full and lose weight. With loads of fresh fruit, this protein shake also uses Greek yogurt and milk!
    Course: Drinks
    Cuisine: American
    Keyword: morning smoothie, power smoothie
    Servings: 3 large smoothies
    Calories: 280 kcal
    Ingredients
    • 1 pint frozen blueberries
    • 1 cup purple seedless grapes
    • 8 strawberries whole
    • 1 aged banana
    • 1 4- ounce low fat vanilla yogurt
    • 1 cup skim milk
    • 2 tablespoons honey
    • Ice will vary depending on how thick you like your smoothie
    Instructions
    1. Place all ingredients into a blender and puree until the ideal consistency for you.
    Nutrition Facts
    Purple Power Smoothie
    Amount Per Serving
    Calories 280 Calories from Fat 9
    % Daily Value*
    Fat 1g2%
    Cholesterol 3mg1%
    Sodium 69mg3%
    Potassium 638mg18%
    Carbohydrates 65g22%
    Fiber 5g21%
    Sugar 52g58%
    Protein 7g14%
    Vitamin A 330IU7%
    Vitamin C 39.5mg48%
    Calcium 200mg20%
    Iron 0.9mg5%
    * Percent Daily Values are based on a 2000 calorie diet.
     Purple Power Smoothie Recipe- Healthy smoothie recipe to help you stay full and lose weight. With loads of fresh fruit, this protein shake also uses Greek yogurt and milk!

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