Italian Seafood Salad

Wondering how to make seafood salad? It’s much easier than you may think!

Made with shrimp, calamari and lump blue crab meat, this Italian Seafood Salad is one of the easiest but most delicious seafood recipes you’ll ever make.

Italian Seafood Salad (Antipasti di Mare) is traditionally a Christmas Eve appetizer. Though I’d tried other seafood salad recipes in the past, I first learned about this simple recipe and tradition while traveling in Italy.

Though Italian Seafood Salad can be enjoyed throughout the year you will typically find Italian families enjoying it on Christmas Eve as the first course or an appetizer. Other times of the year you might see it served with bread or even on top of a fresh salad.

I can see why it is considered to be a special holiday recipe. After all, while many Italians eat seafood pretty regularly, most American families don’t… but this seafood salad recipe is so good that I can’t imagine just eating it once per year.

You’ll find different variations of Seafood Salad with varying seafood ingredients. In this recipe, I stuck with shrimp, calamari and lump blue crab meat, but feel free to add cooked clams, mussels or large pieces of white fish.

These three provide a variety of flavors and textures for the recipe. I’ve also seen recipes that include lobster or multiple varieties of shrimp, among other seafood.

So, how to make seafood salad? It’s so easy! Cook the seafood and the combine all ingredients together in a bowl. Many times you can even find the ingredients precooked at the store or ask the seafood counter to steam them for you while you shop.

Refrigerate overnight or for at least 12 hours and serve cold. Even though it looks fancy, this could be the easiest Christmas appetizer you ever make!

The dressing is also simple – lemon juice and extra virgin olive oil with sea salt and crushed red pepper flakes. Simple but flavorful, it packs a punch!

I’ll be serving this as a holiday appetizer this year but I also look forward to enjoying it on hot summer days as a light lunch.

Since you like this Italian Seafood Salad, you may also like these other easy seafood recipes:

• Italian Seafood Stew
• Classic Seafood Paella
• BBQ Bacon Wrapped Scallops

5 from 6 votes

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Italian Seafood Salad

Made with shrimp, calamari and lump blue crab meat, this Italian Seafood Salad is one of the easiest but most delicious seafood salad recipes you'll ever make. Perfect as an appetizer or light meal!

Course: Side Dish

Cuisine: Italian

Keyword: cold seafood salad, seafood salad

Servings: 4

Calories: 158 kcal

Author: Jessica Formicola

Ingredients

• 1 cup shrimp , cooked
• 1 cup calamari , cooked
• 1 cup lump blue crab meat
• 1/2 cup celery , chopped
• 2 tablespoons roasted red pepper , chopped
• 3 tablespoons lemon juice
• 1 tablespoon extra virgin olive oil
• 1/2 teaspoon fine sea salt
• 1/4 teaspoon crushed red pepper flakes

Instructions

1. Combine shrimp, calamari, lump blue crab meat, celery, roasted red pepper, lemon juice, extra virgin olive oil, fine sea salt and crushed red pepper flakes. Toss well.
2. Cover and refrigerate for at least 12 hours before serving.
3. Keep cold.
4. If you've tried this recipe, come back and let us know how it was!

Nutrition Facts

Italian Seafood Salad

Amount Per Serving

Calories 158 Calories from Fat 45

% Daily Value*

Total Fat 5g 8%

Cholesterol 236mg 79%

Sodium 1027mg 43%

Potassium 311mg 9%

Total Carbohydrates 3g 1%

Protein 23g 46%

Vitamin A 2.3%

Vitamin C 18.4%

Calcium 9.3%

Iron 7.7%

* Percent Daily Values are based on a 2000 calorie diet.