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Savory Experiments

Asparagus

Asparagus might get a bad rep, but it is incredibly delicious and wonderfully tasty. You just need to know what to do with it.

Asparagus spears on baking sheet

This green vegetable is known for its long spears with a little point at the end. It is typically best in spring when it naturally grows, but nowadays you can find it year-round at your local grocery store.

Grown and eaten in Greece 2,500 years ago and was something the Romans enjoyed as well. Asparagus is often found in the wild because it is a perennial. A perennial is a plant that will grow year after year on its own.

It comes in a host of colors. The green variety is probably what pops into your mind first, but it also comes in purple and white. Green asparagus has a bright and clean flavor with some earthy notes. The purple variety is a bit sweeter and the white a bit milder.

Asparagus is well suited for many dishes because you can cook it six ways from Sunday. It tastes great grilled, shaved thin and served raw, blanched, steamed, simmered, fried, etc. The options are positively endless.

Here are some great recipes featuring asparagus:

  • Garlic Parmesan Asparagus
  • Creamy Lemon Pasta
  • Breakfast Pizza
  • Crustless Asparagus Quiche
  • Cream of Asparagus Soup

Can you eat raw asparagus?

It is delicious served raw. I like to trim the stalks and about 1/2″ of the base of each spear. Use a  y-peeler and shave the stalks into thin ribbons. These are great in salads or added to your favorite pasta with some lemon and parmesan cheese.

How do you sauté asparagus?

The best way to sauté asparagus is to blanch it quickly in hot water before adding it to your sauté pan. Nothing is worse than a super raw asparagus spear when they are meant to be cooked through. This technique also helps preserve that bright green color.

All you have to do is throw the stalks in salted water for a minute or so. Run them under cold water and dry them with a paper towel. Add them to a sauté pan with some oil (and garlic if you like) and sauté for 3-5 minutes until they are just starting to brown.

What are the health benefits of asparagus?

Asparagus is fat-free and low in sodium as well as cholesterol. On top of that, it is full of nutrients like potassium, Vitamin C, Vitamin A, and Vitamin K.

How do you select and store asparagus?

When you are at the store, you want green stalks from tip to base and the tips should have a compact structure. If they are flaring out, best to grab another bunch. Steer clear of any that are super pliable or bending.

When you get home, take a knife and cut off about ¼ of an inch to ½ of an inch of each spear. I do this while they are all banded together. Doing this allows them to soak up water to keep them looking fresh.

Wrap the base in a damp paper towel or put them in a wide cup with an inch or so of water. This will give them a bit more longevity in the fridge.

            breakfast pizza with egg

Breakfast Pizza

Breakfast · Pizzas + Flatbreads
            close up of lemon pasta with asparagus

Creamy Lemon Pasta

Pastas
            Close up of parmesan asparagus tips

Garlic Parmesan Asparagus

Side Dishes
            Asparagus lovers will love this creamy asparagus soup! Deliciously smooth and flavored to perfection, this cream of asparagus soup makes the perfect appetizer! #asparagussoup #creamofasparagussoup #creamyasparagussoup www.savoryexperiments.com

Cream of Asparagus Soup

Soups
            This crustless quiche recipe is one of the best asparagus recipes. An asparagus quiche would be a great addition to your next breakfast, brunch or lunch! #asparagusquicherecipe #crustlessquicherecipe #asparagusrecipes www.savoryexperiments.com

Crustless Asparagus Quiche

Breakfast
            This delicious Asiago Asparagus is a quick and easy roasted asparagus recipe requiring only 4 ingredients and 15 minutes to prepare. #howtomakeasparagus #roastedasparagus www.savoryexperiments.com

Asiago Asparagus

Side Dishes
            A Clamato Michelada is the perfect party beverage blending Clamato juice with beer, hot sauce and spices to create a refreshing drink for brunches and celebrations everywhere!

Ultimate Clamato Michelada

Drinks
            Orzo Salad is a quick side dish recipe that uses quick cooking pasta with creamy goat cheese and roasted asparagus spears.

Goat Cheese Orzo Salad

Side Dishes
            pickled asparagus salad in a bowl

Pickled Asparagus Salad

Salads
            sliced herb garlic pork tenderloin

Herb Garlic Pork Tenderloin

Dinners + Entrees
            Bacon Wrapped Asparagus with apricot preserves is a mouthwatering side dish that belongs next to anything grilled. This side dish only takes 20 minutes to cook! #baconwrappedasparagus #bakedasparagus www.savoryexperiments.com

Bacon Wrapped Asparagus

Side Dishes
            Sheet Pan Crispy Salmon is a fast, easy and healthy weeknight meal. Prep this sheet pan meal in just 5 minutes using tomatoes, asparagus and a crispy panko and walnut topping for you salmon.

Sheet Pan Panko Crusted Salmon

Dinners + Entrees
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