Slow Cooker Pineapple Pulled Pork Recipe- pineapple, pork and a simple BBQ sauce takes 10 minutes to put together for a tasty and quick meal.

Slow Cooker Pineapple Pulled Pork

Course: Main Course, Main Dish
Cuisine: American
Keyword: bbq pork recipes, slow cooker pulled pork
Prep Time: 10 minutes
Cook Time: 4 hours
Total Time: 10 minutes
Servings: 6
Calories: 379kcal
Author: Jessica Formicola
Delicious slow cooker pulled pork recipe using pineapples! 
Print Recipe


  • 4 boneless pork chops
  • 1/2 sweet onion quartered then sliced
  • 2 teaspoons garlic salt
  • 20 ounce can pineapple chunks in pineapple juice
  • 1/2 cup ketchup
  • 1 cup brown sugar
  • 1/4 cup white vinegar
  • 1/2 cup low sodium soy sauce
  • 1/2 teaspoon bottled fresh ginger
  • 1/2 teaspoon dry ground mustard
  • 2 tablespoons corn starch
  • 16 sweet potato slider rolls


  • This first step is very important. Don't skimp (please note sarcasm). Place pork chops through dry ground mustard and 1/2 cup water in the slow cooker. Stir until dry ingredients have disappeared. Place the top on and SET IT AND FORGET IT! Eight hours on low or 4 hours on high.
  • Anywhere between an hour or 5 minutes before serving, use a slotted spoon to fish out pork chops and shred them using two forks. Meat will be so tender it should fall apart easily. Return meat to slow cooker.
  • Combine cornstarch and water in a small bowl and whisk until smooth. Add to slow cooker mixture to thicken up the sauce a little. Stir.
  • Serve on slider rolls and enjoy!


Calories: 379kcal | Carbohydrates: 59g | Protein: 21g | Fat: 6g | Saturated Fat: 2g | Cholesterol: 59mg | Sodium: 1721mg | Potassium: 619mg | Fiber: 1g | Sugar: 50g | Vitamin A: 155IU | Vitamin C: 47.3mg | Calcium: 61mg | Iron: 1.6mg