Dijon Pork Chops are a simple and zesty recipe that can be grilled, baked or pan fried. A family favorite grill recipe!

Grilled Dijon Pork Chops

Course: Main Course, Main Dish
Cuisine: American
Keyword: grilled pork chops, pork marinade
Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Servings: 4
Calories: 290 kcal
Grilled Dijon Pork Chops are a favorite for pork on the grill. A zesty and easy pork marinade recipes perfect for grilled or baked pork chops!
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Ingredients

  • 4 boneless pork chops
  • 2 teaspoons lemon pepper
  • 3 tablespoons lemon juice
  • 1 tablespoons Worcestershire sauce
  • 3 tablespoons Dijon mustard
  • 2 tablespoons white cooking wine
  • 2 tablespoons Vegetable oil
  • 1 teaspoon coarse sea salt

Instructions

  1. Mix all ingredients in an airtight plastic bag or shallow baking dish, coating well.
  2. Marinate for 1 -24 hours. Remove Dijon pork chops from marinade, discarding.
  3. Heat grill to medium-high heat and lightly coat with cooking spray or vegetable oil.
  4. Place pork chops on the grill and cook for 5-6 minutes on each side. Timing will vary greatly. These chops were super thick and took nearly 9 minutes each. Pork can be a little pink in the center, but juices should run clear and the internal temperature should be 140-145 degrees.
  5. Remove and allow to rest for 5 minutes before serving.
  6. If you've tried this recipe, come back and let us know how it was! 

Nutrition Facts
Grilled Dijon Pork Chops
Amount Per Serving
Calories 290 Calories from Fat 144
% Daily Value*
Fat 16g25%
Saturated Fat 9g56%
Cholesterol 89mg30%
Sodium 815mg35%
Potassium 574mg16%
Carbohydrates 3g1%
Protein 29g58%
Vitamin C 4.9mg6%
Calcium 25mg3%
Iron 1.2mg7%
* Percent Daily Values are based on a 2000 calorie diet.