Lightly tenderize chicken using the flat head of a meat mallet. Cut slits into each chicken breast about 1/2 inch apart and only cutting half way through the breasts. This will help the marinade sink in and cook quicker on the grill.
Combine the remaining ingredients in a large plastic bag along with chicken. Marinate for 10-30 minutes.
Heat grill to medium-high heat. Spray with grill approved cooking spray and place chicken directly over heat. Cook for 5-7 minutes on each side, or until done. Since the sizes of chicken varies greatly, so will the cooking times.
Remove and allow to rest for 5 minutes before serving.
If you've tried this recipe, come back and let us know how it was!
Chicken can also be baked at 350 degrees for approximately 15-20 minutes or until fully cooked.