Air Fryer Chicken Parmesan
Servings: 2
Calories: 406kcal
With fresh ingredients and full of authentic Italian flavor, this Air Fryer Chicken Parmesan recipe might be your new favorite method!
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Equipment
Ingredients
- 2 skinless , boneless chicken breasts
- 1 large egg
- 1/2 cup panko bread crumbs
- 1/4 cup grated Parmesan cheese
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- ¼ teaspoon pepper
- ½ cup marinara sauce
- ½ cup grated Italian blend cheese (or mozzarella and provolone)
- ¼ cup chopped fresh basil
- Oil spray
Instructions
- Spray the air fryer basket with a little cooking spray.
- Prepare 2 plates. First, place the panko bread crumbs, parmesan, oregano, salt, and pepper.
- In the second, beat the egg.
- Dip the breasts in the beaten egg, then coat them with the Panko Parmesan mixture.
- Place the chicken breast in the air fryer's basket, and top with marinara sauce and the grated Italian blend cheese.
- Cook at 370°F for 15 minutes or until the inside of the breasts has lost its pink color.
- Serve immediately.
Nutrition
Calories: 406kcal | Carbohydrates: 18g | Protein: 41g | Fat: 19g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.03g | Cholesterol: 216mg | Sodium: 1409mg | Potassium: 596mg | Fiber: 2g | Sugar: 3g | Vitamin A: 710IU | Vitamin C: 5mg | Calcium: 250mg | Iron: 3mg
