Get ready for these Western Egg Muffins to be your favorite type of Breakfast Eggs. Whether you are eating these baked egg cups at home or on the road, they are sure to be delicious! #bakedeggcups #breakfasteggs #eggmuffins

Western Egg Cups

Course: Breakfast
Cuisine: American
Keyword: egg muffins
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 8
Calories: 257 kcal

Western Egg Muffins Recipe- make ahead and portable, these Western Egg Cups are easy to make and perfect for feeding a crowd, even let the kids make their own!



  • 16 slices honey ham , thinly sliced
  • 8 eggs
  • 1 cup sharp cheddar cheese , shredded
  • 1/3 cup green bell pepper , minced
  • 1/3 cup red bell pepper , minced
  • 1/3 cup onion , minced
  • Cooking spray


  1. Preheat oven to 350 degrees. Line 8 muffin tin molds with squares of parchment paper. Coat lightly with cooking spray.
  2. Use 2 slices of ham per tin, overlapping them to form a cup liner, much like a cupcake liner.
  3. Sprinkle a pinch of cheese, green pepper, red pepper and onion into the wells of each muffin mold.
  4. Crack and pour one whole egg into each of the 8 muffin molds.
  5. Top with a pinch of green pepper, red pepper and onion (no cheese just yet).
  6. Bake for 10-12 minutes. Remove and top with cheddar cheese. Return to oven for 3-5 minutes or until cheese it melted, egg whites are no longer opaque and yolks are your desired runniness.
  7. If you've made this recipe, please come back and let us know how you liked them! 

Nutrition Facts
Western Egg Cups
Amount Per Serving
Calories 257 Calories from Fat 162
% Daily Value*
Fat 18g28%
Saturated Fat 7g44%
Cholesterol 213mg71%
Sodium 815mg35%
Potassium 245mg7%
Protein 21g42%
Vitamin A 400IU8%
Vitamin C 5mg6%
Calcium 130mg13%
Iron 1.4mg8%
* Percent Daily Values are based on a 2000 calorie diet.