Kale Chips Recipe- olive oil, sea salt and 3 other creative add-ins! A tasty, easy, and healthy alternative to potato chips.

Kale Chips

Course: Snack
Cuisine: American
Keyword: baked kale chips, kale chips
Prep Time: 10 minutes
Cook Time: 1 hour
Total Time: 1 hour 10 minutes
Servings: 2
Calories: 263 kcal
Kale Chips Recipe- olive oil, sea salt and 3 other creative add-ins! A tasty, easy, and healthy alternative to potato chips.
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Ingredients

Instructions

  1. Preheat oven to 250 degrees. Rinse kale leaves and dry well. Any residual water will impact the speediness of this process. If you have a salad spinner that will work well. Tear leaves from ribs in 2-3 inch pieces.
  2. Toss dry kale leaves with extra virgin olive oil in a large mixing bowl. Try to evenly cover all leaves.
  3. Line a large rimmed baking sheet with aluminum foil and spread out kale leaves in a single layer. Sprinkle with fine sea salt.
  4. Bake in the oven for 10 minutes. Remove, turn and return for an additional 15 minutes. Turn oven off completely, but allow kale to remain in the oven until it has fully cooled and fully crisped.
  5. Store in an airtight plastic bag or container. Enjoy!
  6. If you've tried this recipe, come back and let us know how it was! 

Nutrition Facts
Kale Chips
Amount Per Serving
Calories 263 Calories from Fat 144
% Daily Value*
Total Fat 16g 25%
Saturated Fat 2g 10%
Sodium 3596mg 150%
Potassium 1399mg 40%
Total Carbohydrates 24g 8%
Protein 12g 24%
Vitamin A 569.4%
Vitamin C 414.5%
Calcium 42.8%
Iron 23.3%
* Percent Daily Values are based on a 2000 calorie diet.