Kale Salad
Servings: 6
Calories: 246kcal
Kale Salad with Lemon Dressing is tossed with currants, radicchio, walnuts and a lemon dressing. Learn how to massage kale salad and make a delicious salad!
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Ingredients
- 4 cups kale stems removed, shredded
- 1 leaves head radicchio core removed,shredded
- 2 tablespoons shredded basil
- Sea Salt and Freshly Cracked Pepper
- Juice of 1 lemon
- 1 teaspoon lemon zest
- 1/4 cup extra virgin olive oil
- 1/4 cup dried currants
- 1/2 cup walnuts , toasted
- 1 cup Pecorino Romano , shaved
Instructions
- In a large salad bowl toss kale, radicchio and basil. Season dry greens with sea salt and freshly ground pepper. Toss.
- Whisk extra virgin olive oil, fresh lemon juice and lemon zest in a small bowl.
- Toss greens with 1/2 of dressing.
- Add 1/2 cup cheese, currants and walnuts as well as the remaining dressing. Toss again.
- Garnish with remaining 1/2 cup of cheese and enjoy!
- If you've tried this recipe, come back and let us know how it was!
Nutrition
Calories: 246kcal | Carbohydrates: 10g | Protein: 8g | Fat: 20g | Saturated Fat: 4g | Cholesterol: 17mg | Sodium: 217mg | Potassium: 330mg | Fiber: 1g | Sugar: 4g | Vitamin A: 4530IU | Vitamin C: 54.3mg | Calcium: 259mg | Iron: 1.3mg