Spaghetti Squash Stuffed Tomatoes are juicy hallowed out tomatoes filled with spaghetti squash and topped with gooey cheddar cheese. The perfect low carb side dish! #lowcarbsidedish #tomatorecipes #spaghettisquashrecipes www.savoryexperiments.com

Spaghetti Squash Stuffed Tomatoes

Course: Side Dish
Cuisine: American
Keyword: spaghetti squash recipes
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 8
Calories: 90 kcal
Spaghetti Squash Stuffed Tomatoes are juicy hallowed out tomatoes filled with spaghetti squash and topped with gooey cheddar cheese. The perfect low carb side dish! 
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Ingredients

  • 1/2 spaghetti squash
  • 4 beefsteak tomatoes large and round
  • 1 tablespoon butter
  • 1/2 teaspoon fine sea salt
  • 1/2 teaspoon freshly cracked pepper
  • 1/8 teaspoon ground nutmeg
  • 1/2 cup sharp cheddar cheese grated

Instructions

  1. Preheat oven to 350 degrees. Set spaghetti squash, cut side down, on a baking sheet. Roast for 30-40 minutes. Skin should pierce easily with a fork when done.
  2. Remove from oven and allow to cool before flipping over. Using a fork, scrape the interior until spaghetti squash flesh easily comes out resembling long strands of pasta. Remove to a bowl and set side. Keep oven warm at 350 degrees.
  3. In a medium skillet, melt butter and add spaghetti squash, tossing over medium-high heat. Continue until spaghetti squash has lost moisture and stops steaming, approximately 10 minutes. Toss in fine sea salt, freshly ground pepper and nutmeg. Remove from heat and set aside.
  4. Cut tomatoes in half horizontally. Scoop out pulp. Fill tomato halves with spaghetti squash. Equally divide sharp cheddar cheese among tomatoes halves and place on a foil lined cookie sheet.
  5. Bake until cheese has melted, approximately 10 minutes.
  6. Remove and serve immediately.
  7. If you tried this recipe, come back and let us know how it was! 

Nutrition Facts
Spaghetti Squash Stuffed Tomatoes
Amount Per Serving
Calories 90 Calories from Fat 36
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Cholesterol 11mg 4%
Sodium 220mg 9%
Potassium 474mg 14%
Total Carbohydrates 10g 3%
Dietary Fiber 2g 8%
Sugars 6g
Protein 3g 6%
Vitamin A 32.1%
Vitamin C 30.1%
Calcium 8.2%
Iron 3.9%
* Percent Daily Values are based on a 2000 calorie diet.