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Savory Experiments

  • Recipe Index
  • Cooking Method
    • Air Fryer
    • Baking
    • BBQ
    • Casserole
    • Cast Iron
    • Freezer Friendly
    • Grilling
    • Instant Pot
    • Kid-Friendly
    • No-Bake
    • No-Cook
    • One-Dish
    • Slow Cooker
    • Under 30 Minutes
  • Cuisine
    • Asian
    • Creole
    • French
    • German
    • Indian
    • International Cuisine
    • Irish
    • Italian
    • Mediterranean
    • Mexican
    • Middle Eastern
    • Polish
    • Spanish
    • Thai
  • Holiday
    • Christmas
    • Cinco de Mayo
    • Easter
    • Halloween
    • Patriotic
    • St. Patrick’s Day
    • Thanksgiving
    • Valentine’s Day
  • Ingredient
    • All Ingredients
    • Beef
    • Butter
    • Cheese
    • Chicken
    • Eggs
    • Pork
    • Salt
    • Tomato
  • Order My Book!

Savory Experiments

Breakfast

Breakfast ideas range from simple fruit breakfasts to hearty breakfast casseroles, we have you covered! Also, a few no egg breakfast recipes and helpful tutorials like How to Poach an Egg or make bacon in the oven.  It is the most important meal of the day!

Breakfast has long been known as the most important meal of the day. It literally breaks down to “breaking the fast”. Technically we all fast overnight while we are sleeping so the morning is the longest we will go throughout the day without eating, also known as fasting.

Stack of blueberry pancakes with blueberry syrup
Lemon Blueberry Ricotta Pancakes

What is a normal breakfast? 

Man, this is a loaded question! The therapist in me would ask you “what is your definition of normal?” A typical breakfast will also vary geographically. Not only in the US, but also in different countries.

And English breakfast differs from pastries and espresso in Italy or a full American breakfast in the South. The best breakfast will vary from person to person.

Homemade Breakfast Sausage is super easy using my proprietary blend of breakfast sausage seasoning. Add eggs and toast to complete your delicious breakfast. #breakfastsausagerecipe #breakfastsausageseasoning #homemadebreakfastsausage www.savoryexperiments.com
Homemade Breakfast Sausage

What are the most popular recipes in the United States?

These are most popular breakfast foods according to 5 different sites I surveyed. They are in no particular order.

  1. French Toast
  2. Breakfast Burritos
  3. Eggs Benedict
  4. Omelettes
  5. Scrambled Eggs
  6. Huevos Rancheros
  7. Biscuits and Gravy
  8. Bacon
  9. Sausage
  10. Egg Sandwiches
  11. Hard Boiled Eggs
  12. Pancakes
  13. Cinnamon Rolls
  14. Waffles
  15. Quiche

What are the benefits of breakfast? 

I am no nutritionist, but I do know that food gives you energy and you need energy to make your body run effectively. Like a car with gas, it needs gas to run and higher quality gas makes your car run better. Same with food for our bodies.

Some food may taste good, but not be the same quality for our bodies to run effectively.

I believe you should consume things in moderation, so if every once a while you decide to eat sugar breakfast, no judgement here. And while in the states we have basically made carbs the enemy, other countries still eat nothing but buttery pastries and caffeine for breakfast and have way better health overall than we do.

Do what works for you (and your doctor). But when you are ready to find a few delicious breakfast options, we have a running list for you!

I broke them down into sections, hopefully that is a little easier to digest. Pun intended.

Healthy Breakfast Recipes:

  • Chickpeas and Poached Eggs
  • 50+ Yogurt Topping Ideas
  • Egg Spinach Mushroom Muffins
Smoothie Bowl

Breakfast Casserole Recipes:

  • Chile Relleno Casserole
  • French Toast Casserole
  • Sausage Hashbrown Casserole
  • Slow Cooker Breakfast Casserole
  • Creamy Hashbrown Casserole
  • Vegetable Breakfast Casserole

Eggless Breakfast Ideas:

  • Smoothie Bowl
  • Sweet Potato Hash Browns
  • Creamy Sausage Gravy
  • Apple Monkey Bread
  • Crispy Breakfast Potatoes
  • Green Smoothie
Chicken Fried Bacon

collage of breakfast foods.

Breakfast ideas range from simple fruit breakfasts to hearty breakfast casseroles, we have you covered! Also, a few no egg breakfast recipes and helpful tutorials like How to Poach an Egg or make bacon in the oven.  It is the most important meal of the day!

Breakfast has long been known as the most important meal of the day. It literally breaks down to “breaking the fast”. Technically we all fast overnight while we are sleeping so the morning is the longest we will go throughout the day without eating, also known as fasting.

Stack of blueberry pancakes with blueberry syrup
Lemon Blueberry Ricotta Pancakes

What is a normal breakfast? 

Man, this is a loaded question! The therapist in me would ask you “what is your definition of normal?” A typical breakfast will also vary geographically. Not only in the US, but also in different countries.

And English breakfast differs from pastries and espresso in Italy or a full American breakfast in the South. The best breakfast will vary from person to person.

Homemade Breakfast Sausage is super easy using my proprietary blend of breakfast sausage seasoning. Add eggs and toast to complete your delicious breakfast. #breakfastsausagerecipe #breakfastsausageseasoning #homemadebreakfastsausage www.savoryexperiments.com
Homemade Breakfast Sausage

What are the most popular recipes in the United States?

These are most popular breakfast foods according to 5 different sites I surveyed. They are in no particular order.

  1. French Toast
  2. Breakfast Burritos
  3. Eggs Benedict
  4. Omelettes
  5. Scrambled Eggs
  6. Huevos Rancheros
  7. Biscuits and Gravy
  8. Bacon
  9. Sausage
  10. Egg Sandwiches
  11. Hard Boiled Eggs
  12. Pancakes
  13. Cinnamon Rolls
  14. Waffles
  15. Quiche

What are the benefits of breakfast? 

I am no nutritionist, but I do know that food gives you energy and you need energy to make your body run effectively. Like a car with gas, it needs gas to run and higher quality gas makes your car run better. Same with food for our bodies.

Some food may taste good, but not be the same quality for our bodies to run effectively.

I believe you should consume things in moderation, so if every once a while you decide to eat sugar breakfast, no judgement here. And while in the states we have basically made carbs the enemy, other countries still eat nothing but buttery pastries and caffeine for breakfast and have way better health overall than we do.

Do what works for you (and your doctor). But when you are ready to find a few delicious breakfast options, we have a running list for you!

I broke them down into sections, hopefully that is a little easier to digest. Pun intended.

Healthy Breakfast Recipes:

  • Chickpeas and Poached Eggs
  • 50+ Yogurt Topping Ideas
  • Egg Spinach Mushroom Muffins
Smoothie Bowl

Breakfast Casserole Recipes:

  • Chile Relleno Casserole
  • French Toast Casserole
  • Sausage Hashbrown Casserole
  • Slow Cooker Breakfast Casserole
  • Creamy Hashbrown Casserole
  • Vegetable Breakfast Casserole

Eggless Breakfast Ideas:

  • Smoothie Bowl
  • Sweet Potato Hash Browns
  • Creamy Sausage Gravy
  • Apple Monkey Bread
  • Crispy Breakfast Potatoes
  • Green Smoothie
Chicken Fried Bacon

collage of breakfast foods.

apple cinnamon french toast on a metal plate
Breakfast

Apple Cinnamon French Toast

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magenta smoothie bowl with fresh fruit and granola
Breakfast

Acai Bowl

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What makes this the BEST Breakfast Sandwich? Egg, provolone, bacon, avocado and one secret condiment!
Breakfast

BEST Breakfast Sandwich

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Blueberry Lemon Ricotta Pancakes! Make these easy blueberry pancakes with ricotta. Ricotta hotcakes are super fluffy pancakes. Best pancakes from scratch! #lemonricottapancakes #bestblueberrypancakes www.savoryexperiments.com
Breakfast

Blueberry Lemon Ricotta Pancakes

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Stack of Homemade Breakfast Sausage patties
Breakfast

Breakfast Sausage

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Cannoli Pancakes are stuffed with a rich, delicious cannoli filling. This breakfast cannoli is perfect for special breakfasts and brunches. #cannolipancakes #breakfastcannoli #cannolifilling www.savoryexperiments.com
Breakfast

Cannoli Pancakes

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This Cheese Torte combines 3 types of cheese with spinach, artichoke and seasoning in crispy layers of buttery Phyllo dough. The ultimate appetizer, side dish or brunch dish! #cheesetorte #spinachandartichoke www.savoryexperiments.com
Breakfast

Cheese Torte

Read The Post
slice of chile relleno casserole with sour cream and salsa
Breakfast

Chile Relleno Casserole

Read The Post
chicken fried bacon on a white platter
Breakfast

Chicken Fried Bacon

Read The Post
Cheesy Vegetable Breakfast Casserole uses fluffy eggs with broccoli, bell pepper, onion and cheese to make a delightful breakfast that is perfect for feeding a crowd! #vegetablecasserole #breakfastcasserole www.savoryexperiments.com
Breakfast

Cheesy Vegetable Breakfast Casserole

Read The Post
Za’atar Chickpeas and Poached Eggs is a refreshing, health and gluten-free breakfast option. Lemon zested yogurt sauce, za’atar spiced chickpeas, wilted spinach and poached eggs sprinkled with pink sea salt.
Breakfast

Chickpeas and Poached Eggs

Read The Post
Corn Flake Breakfast Bars Recipe - a sweet and crunchy handheld breakfast bar ready in just 15 minutes made from crunchy corn flakes, dried cranberries, slivered almonds, peanut butter, mini chocolate chips and marshmallows. www.savoryexperiments.com
Breakfast

Corn Flake Breakfast Bars

Read The Post

What's New in Breakfast

            Blueberry Lemon Ricotta Pancakes! Make these easy blueberry pancakes with ricotta. Ricotta hotcakes are super fluffy pancakes. Best pancakes from scratch! #lemonricottapancakes #bestblueberrypancakes www.savoryexperiments.com

Blueberry Lemon Ricotta Pancakes

Breakfast
            Chile Relleno Quiche in white baking dish

Chile Relleno Quiche

Breakfast
            Simple Eggs Benedict tops toasted English muffins with wilted spinach, Canadian bacon, perfectly poached eggs and easy hollandaise sauce.  #eggsbenedictrecipe #easyeggsbenedict www.savoryexperiments.com

Simple Eggs Benedict

Breakfast
            A Shrimp Omelette is a savory omelette with shrimp, scallions, spinach, tomatoes and fresh mozzarella cheese. A perfect recipe for those of us who love brunch! #shrimpomelette #omeletterecipes www.savoryexperiments.com

Italian Shrimp Omelette

Breakfast
            Sweet Potato Quiche can be made as a brunch, entree or side dish. Roasted sweet potatoes, red onion, bacon and rosemary make this a winning quiche recipe!

Sweet Potato Quiche Recipe

Breakfast
            iced pastry ring

Almond Danish Pastry Ring

Breakfast · Pastries, Pies, + Tarts
            Stack of Homemade Breakfast Sausage patties

Breakfast Sausage

Breakfast
            Hash Brown Casserole is great breakfast or brunch dish made with hash browns, onions, bacon and cheese. A delicious make ahead dish everyone will love! #funeralpotatoes #hashbrowncasseroles #potatohotdish www.savoryexperiments.com

Hash Brown Casserole

Breakfast
            Get ready for these Western Egg Muffins to be your favorite type of Breakfast Eggs. Whether you are eating these baked egg cups at home or on the road, they are sure to be delicious! #bakedeggcups #breakfasteggs #eggmuffins www.savoryexperiments.com

Western Egg Muffins

Breakfast
            amish apple dumplings on a wire rack

Amish Apple Dumplings

Breakfast
            Make easy and delicious individual goat cheese quiche! Eggs whipped with goat cheese, sun dried tomatoes, pine nuts and Parmesan cheese, these are perfect for brunch, an appetizer or entree.

Goat Cheese Mini Quiche

Breakfast
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Welcome!
Jessica is an author, blog coach, photographer, recipe creator and spokesperson, TV personality, globetrotter and contributor to Parade, Better Homes & Gardens, Mashed and The Daily Meal Food + Travel and more! Let her help you create restaurant quality family meals using the four S's.
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