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Savory Experiments

  • Recipe Index
  • Cooking Method
    • Air Fryer
    • Baking
    • BBQ
    • Casserole
    • Cast Iron
    • Freezer Friendly
    • Grilling
    • Instant Pot
    • Kid-Friendly
    • No-Bake
    • No-Cook
    • One-Dish
    • Slow Cooker
    • Under 30 Minutes
  • Cuisine
    • Asian
    • Creole
    • French
    • German
    • Indian
    • International Cuisine
    • Irish
    • Italian
    • Mediterranean
    • Mexican
    • Middle Eastern
    • Polish
    • Spanish
    • Thai
  • Holiday
    • Christmas
    • Cinco de Mayo
    • Easter
    • Halloween
    • Patriotic
    • St. Patrick’s Day
    • Thanksgiving
    • Valentine’s Day
  • Ingredient
    • All Ingredients
    • Beef
    • Butter
    • Cheese
    • Chicken
    • Eggs
    • Pork
    • Salt
    • Tomato
  • Order My Book!

Savory Experiments

Breakfast

Breakfast ideas range from simple fruit breakfasts to hearty breakfast casseroles, we have you covered! Also, a few no egg breakfast recipes and helpful tutorials like How to Poach an Egg or make bacon in the oven.  It is the most important meal of the day!

Breakfast has long been known as the most important meal of the day. It literally breaks down to “breaking the fast”. Technically we all fast overnight while we are sleeping so the morning is the longest we will go throughout the day without eating, also known as fasting.

Stack of blueberry pancakes with blueberry syrup
Lemon Blueberry Ricotta Pancakes

What is a normal breakfast? 

Man, this is a loaded question! The therapist in me would ask you “what is your definition of normal?” A typical breakfast will also vary geographically. Not only in the US, but also in different countries.

And English breakfast differs from pastries and espresso in Italy or a full American breakfast in the South. The best breakfast will vary from person to person.

Homemade Breakfast Sausage is super easy using my proprietary blend of breakfast sausage seasoning. Add eggs and toast to complete your delicious breakfast. #breakfastsausagerecipe #breakfastsausageseasoning #homemadebreakfastsausage www.savoryexperiments.com
Homemade Breakfast Sausage

What are the most popular recipes in the United States?

These are most popular breakfast foods according to 5 different sites I surveyed. They are in no particular order.

  1. French Toast
  2. Breakfast Burritos
  3. Eggs Benedict
  4. Omelettes
  5. Scrambled Eggs
  6. Huevos Rancheros
  7. Biscuits and Gravy
  8. Bacon
  9. Sausage
  10. Egg Sandwiches
  11. Hard Boiled Eggs
  12. Pancakes
  13. Cinnamon Rolls
  14. Waffles
  15. Quiche

What are the benefits of breakfast? 

I am no nutritionist, but I do know that food gives you energy and you need energy to make your body run effectively. Like a car with gas, it needs gas to run and higher quality gas makes your car run better. Same with food for our bodies.

Some food may taste good, but not be the same quality for our bodies to run effectively.

I believe you should consume things in moderation, so if every once a while you decide to eat sugar breakfast, no judgement here. And while in the states we have basically made carbs the enemy, other countries still eat nothing but buttery pastries and caffeine for breakfast and have way better health overall than we do.

Do what works for you (and your doctor). But when you are ready to find a few delicious breakfast options, we have a running list for you!

I broke them down into sections, hopefully that is a little easier to digest. Pun intended.

Healthy Breakfast Recipes:

  • Chickpeas and Poached Eggs
  • 50+ Yogurt Topping Ideas
  • Egg Spinach Mushroom Muffins
Smoothie Bowl

Breakfast Casserole Recipes:

  • Chile Relleno Casserole
  • French Toast Casserole
  • Sausage Hashbrown Casserole
  • Slow Cooker Breakfast Casserole
  • Creamy Hashbrown Casserole
  • Vegetable Breakfast Casserole

Eggless Breakfast Ideas:

  • Smoothie Bowl
  • Sweet Potato Hash Browns
  • Creamy Sausage Gravy
  • Apple Monkey Bread
  • Crispy Breakfast Potatoes
  • Green Smoothie
Chicken Fried Bacon

collage of breakfast foods.

Breakfast ideas range from simple fruit breakfasts to hearty breakfast casseroles, we have you covered! Also, a few no egg breakfast recipes and helpful tutorials like How to Poach an Egg or make bacon in the oven.  It is the most important meal of the day!

Breakfast has long been known as the most important meal of the day. It literally breaks down to “breaking the fast”. Technically we all fast overnight while we are sleeping so the morning is the longest we will go throughout the day without eating, also known as fasting.

Stack of blueberry pancakes with blueberry syrup
Lemon Blueberry Ricotta Pancakes

What is a normal breakfast? 

Man, this is a loaded question! The therapist in me would ask you “what is your definition of normal?” A typical breakfast will also vary geographically. Not only in the US, but also in different countries.

And English breakfast differs from pastries and espresso in Italy or a full American breakfast in the South. The best breakfast will vary from person to person.

Homemade Breakfast Sausage is super easy using my proprietary blend of breakfast sausage seasoning. Add eggs and toast to complete your delicious breakfast. #breakfastsausagerecipe #breakfastsausageseasoning #homemadebreakfastsausage www.savoryexperiments.com
Homemade Breakfast Sausage

What are the most popular recipes in the United States?

These are most popular breakfast foods according to 5 different sites I surveyed. They are in no particular order.

  1. French Toast
  2. Breakfast Burritos
  3. Eggs Benedict
  4. Omelettes
  5. Scrambled Eggs
  6. Huevos Rancheros
  7. Biscuits and Gravy
  8. Bacon
  9. Sausage
  10. Egg Sandwiches
  11. Hard Boiled Eggs
  12. Pancakes
  13. Cinnamon Rolls
  14. Waffles
  15. Quiche

What are the benefits of breakfast? 

I am no nutritionist, but I do know that food gives you energy and you need energy to make your body run effectively. Like a car with gas, it needs gas to run and higher quality gas makes your car run better. Same with food for our bodies.

Some food may taste good, but not be the same quality for our bodies to run effectively.

I believe you should consume things in moderation, so if every once a while you decide to eat sugar breakfast, no judgement here. And while in the states we have basically made carbs the enemy, other countries still eat nothing but buttery pastries and caffeine for breakfast and have way better health overall than we do.

Do what works for you (and your doctor). But when you are ready to find a few delicious breakfast options, we have a running list for you!

I broke them down into sections, hopefully that is a little easier to digest. Pun intended.

Healthy Breakfast Recipes:

  • Chickpeas and Poached Eggs
  • 50+ Yogurt Topping Ideas
  • Egg Spinach Mushroom Muffins
Smoothie Bowl

Breakfast Casserole Recipes:

  • Chile Relleno Casserole
  • French Toast Casserole
  • Sausage Hashbrown Casserole
  • Slow Cooker Breakfast Casserole
  • Creamy Hashbrown Casserole
  • Vegetable Breakfast Casserole

Eggless Breakfast Ideas:

  • Smoothie Bowl
  • Sweet Potato Hash Browns
  • Creamy Sausage Gravy
  • Apple Monkey Bread
  • Crispy Breakfast Potatoes
  • Green Smoothie
Chicken Fried Bacon

collage of breakfast foods.

apple cinnamon french toast on a metal plate
Breakfast

Apple Cinnamon French Toast

Read The Post
magenta smoothie bowl with fresh fruit and granola
Breakfast

Acai Bowl

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What makes this the BEST Breakfast Sandwich? Egg, provolone, bacon, avocado and one secret condiment!
Breakfast

BEST Breakfast Sandwich

Read The Post
Blueberry Lemon Ricotta Pancakes! Make these easy blueberry pancakes with ricotta. Ricotta hotcakes are super fluffy pancakes. Best pancakes from scratch! #lemonricottapancakes #bestblueberrypancakes www.savoryexperiments.com
Breakfast

Blueberry Lemon Ricotta Pancakes

Read The Post
Stack of Homemade Breakfast Sausage patties
Breakfast

Breakfast Sausage

Read The Post
Cannoli Pancakes are stuffed with a rich, delicious cannoli filling. This breakfast cannoli is perfect for special breakfasts and brunches. #cannolipancakes #breakfastcannoli #cannolifilling www.savoryexperiments.com
Breakfast

Cannoli Pancakes

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This Cheese Torte combines 3 types of cheese with spinach, artichoke and seasoning in crispy layers of buttery Phyllo dough. The ultimate appetizer, side dish or brunch dish! #cheesetorte #spinachandartichoke www.savoryexperiments.com
Breakfast

Cheese Torte

Read The Post
slice of chile relleno casserole with sour cream and salsa
Breakfast

Chile Relleno Casserole

Read The Post
chicken fried bacon on a white platter
Breakfast

Chicken Fried Bacon

Read The Post
Cheesy Vegetable Breakfast Casserole uses fluffy eggs with broccoli, bell pepper, onion and cheese to make a delightful breakfast that is perfect for feeding a crowd! #vegetablecasserole #breakfastcasserole www.savoryexperiments.com
Breakfast

Cheesy Vegetable Breakfast Casserole

Read The Post
Za’atar Chickpeas and Poached Eggs is a refreshing, health and gluten-free breakfast option. Lemon zested yogurt sauce, za’atar spiced chickpeas, wilted spinach and poached eggs sprinkled with pink sea salt.
Breakfast

Chickpeas and Poached Eggs

Read The Post
Corn Flake Breakfast Bars Recipe - a sweet and crunchy handheld breakfast bar ready in just 15 minutes made from crunchy corn flakes, dried cranberries, slivered almonds, peanut butter, mini chocolate chips and marshmallows. www.savoryexperiments.com
Breakfast

Corn Flake Breakfast Bars

Read The Post

What's New in Breakfast

            Stuffed Breakfast Potato on a white plate cut in half

Stuffed Breakfast Potatoes

Breakfast
            slice of chile relleno casserole with sour cream and salsa

Chile Relleno Casserole

Breakfast
            Sausage and Egg Skillet is a delicious breakfast skillet with andouille sausage, potato, eggs and gooey cheese. Ready in 30 minutes and perfect for special weekend brunch! #breakfastskilletrecipe #castironskilletrecipes www.savoryexperiments.com

Sausage and Egg Skillet

Breakfast
            This Ham and Cheese Egg Soufflé recipe is perfect for breakfast or brunch, and great for a crowd! Made up of eggs, ham, cheddar cheese, bacon, and chives! #eggsoufflé #cheesesoufflé #soufflérecipe www.savoryexperiments.com

Ham and Cheese Egg Souffle

Breakfast
            Sufganiyot Stuffed Donuts let you prepare warm & fresh strawberry jelly & vanilla custard stuffed donuts at home! Light & fluffy dough with a hint of sugar! #donutrecipe #stuffeddonuts #easysufganiyotrecipe www.savoryexperiments.com

Sufganiyot Stuffed Donuts

Breakfast
            Pecan Sticky Buns are the best hot sticky bun recipe out there, made just the way grandma on the farm made them with a caramel pecan sauce. #stickybuns #stickybunrecipe www.savoryexperiments.com

Old Fashioned Pecan Sticky Buns

Breakfast
            Cheesy Vegetable Breakfast Casserole uses fluffy eggs with broccoli, bell pepper, onion and cheese to make a delightful breakfast that is perfect for feeding a crowd! #vegetablecasserole #breakfastcasserole www.savoryexperiments.com

Cheesy Vegetable Breakfast Casserole

Breakfast
            Maple Sage Chicken Sausage is an easy breakfast sausage recipe using a savory sausage spice mix. They can be made ahead of time and frozen! #homemadesausage #breakfastsausage www.savoryexperiments.com

Maple Sage Chicken Sausage

Breakfast
            apple cinnamon french toast on a metal plate

Apple Cinnamon French Toast

Breakfast
            This Tomato Spinach Frittata recipe is excellent for breakfast or brunch, packed full of delicious flavors from tomatoes, spinach, shallots, and parmesan cheese! #spinachfrittata #breakfastfrittatarecipe www.savoryexperiments.com

Tomato Spinach Frittata

Breakfast
            Blueberry Lemon Ricotta Pancakes! Make these easy blueberry pancakes with ricotta. Ricotta hotcakes are super fluffy pancakes. Best pancakes from scratch! #lemonricottapancakes #bestblueberrypancakes www.savoryexperiments.com

Blueberry Lemon Ricotta Pancakes

Breakfast
            Chile Relleno Quiche in white baking dish

Chile Relleno Quiche

Breakfast
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Jessica is an author, blog coach, photographer, recipe creator and spokesperson, TV personality, globetrotter and contributor to Parade, Better Homes & Gardens, Mashed and The Daily Meal Food + Travel and more! Let her help you create restaurant quality family meals using the four S's.
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